Question 1

What does the Enso Pulse Ring track?

Accepted Answer

Enso tracks essential health and wellness metrics, including:
Sleep quality and duration
Steps and activity levels
Heart rate, heart rate variability and blood oxygen
Skin temperature trends
Readiness and recovery insights
Workouts
Menstrual Cycles

Question 2

Is the Enso Pulse Ring waterproof?

Accepted Answer

Yes. Enso Pulse is water-resistant up to 50 meters, so it’s safe for showers, handwashing, and even swimming.

Question 3

Can I wear the Enso Pulse ring all day and night?

Accepted Answer

Absolutely. Enso Pulse is designed for 24/7 comfort with a lightweight, skin-friendly build. Wear it while you sleep, work, or work out. We encourage you to constantly wear it to get better insights into your own wellness.

Question 4

Which finger should I wear the Enso Pulse ring on

Accepted Answer

We recommend your index or middle finger for the most accurate sensor readings, but any finger works. Purchase our sizing kit on our Shopee or Lazada store to find your best fit.

Question 5

Does Enso Pulse offer period or cycle tracking?

Accepted Answer

Yes. Enso Pulse provides simple insights to help track menstrual cycle trends and predict phases.

Question 6

Does the Enso Pulse offer automated stress tracking?

Accepted Answer

Yes, simply update your ring to the latest firmware, and the option will appear in your settings.

FAQ